This episode runs 28 min. 31 sec.
Today on PSM.Show David and Josh discuss the challenges of moving from goal-setting to accomplishment. From narrowing your focus, to tips for chunking down and visualizing goals, they’ll talk you through several approaches to reaching higher.
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Mentioned in This Episode 160: From Goal to Accomplishment
Accountability – working with others vs. self to keep you accountable
Narrowing Your Focus – set fewer goals. Work on only one goal per month.
Chunk it Down
Visualize – adding visualization, mood boards
Gamification – give yourself three lives (borrowing from video games)
Get Professional Help – therapists, coaches and consultants can all help
“We overestimate what we can get done in a year and underestimate what we can accomplish in 10 years.”
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