216: Little By Little, A Little Becomes A Lot
The feeling of powerlessness can be overwhelming for professional services marketers. In this podcast, Frank interviews Paula Johnston, CPSM – the remarkable marketer known as empowered.paula on Instagram. Paula’s incredibly successful personal journey towards empowerment follows the Tanzanian proverb “little by little, a little becomes a lot.” She talks about physical and mental fitness, about living a healthy life, and about applying fitness to her job as Senior Associate and Marketing Manager at David Evans and Associates, Inc. Frank and Paula have been friends for about 15 years, their conversation goes back and forth on the little things you do to reach seemingly impossible goals.
Resources:
James Clear
https://jamesclear.com/
https://www.instagram.com/jamesclear/
Jason Stein
https://jasonstein.com/about-me/
Amy Morin: Mental Strength
https://amymorinlcsw.com/
Susan David: Emotional Agility
https://www.susandavid.com/
Katy Milkman
https://www.katymilkman.com/
https://www.katymilkman.com/podcast
Elite Minds
https://www.goodreads.com/en/book/show/18756719-elite-minds
Body Mind Mastery
https://www.peacefulwarrior.com/body-mind-mastery/
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