240: The Art of Compassion and Empathy

Cylk Cozart is a renaissance man — an actor, director, producer, writer, and basketball player with a genuine passion for living. His life’s journey hasn’t always been an easy one, but his resilience, determination, and kindness have become his approach to everything. Cylk will be a keynote presenter at the March 2023 SMPS Southeast Regional Conference, speaking on The Art of Compassion and Empathy Shared Through Film. Join Deirdre Gilmore and Kathryn Ness as they share stories, hear some life lessons, and get inspired by Cylk.

SMPS SERC is the sponsor of this episode: https://smps-serc.org/ 
Cylk Cozart: https://www.linkedin.com/in/cylk-cozart-b6a22b29/ 

Music by RomanSenykMusic on Pixabay. www.pixabay.com 

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239: The Difference Between Try and Triumph is Just a Little “Umph”

The longest journey by motorcycle in a single country by an individual is 132,928 km (82,598 mi) and was achieved by Dana D’Arcy in the USA, from 3 April 2022 to 5 August 2022. Dana discovered this Guinness World Record in 2016 and set a personal goal to beat it. But it wasn’t until around 2018 that she felt she could even attempt it. Unfortunately because of the pandemic, she had to wait until 2022. In August of 2022, she rode over 80,000 miles in 125 days on a 2020 Harley Davidson Road Glide Limited. Listen in as Deirdre gets the full story and inspiration from Dana. Lesson learned: you can do hard things.

Rides: https://www.hokaheychallenge.com/ https://www.ironbutt.org/ 

Music by RomanSenykMusic on Pixabay. www.pixabay.com 

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