This episode talks about the grind and figuring out how to get the job done even when it it’s the last thing you want to do. Deadlines are real, job performance matters, and sometimes people suck. You’re stuck. We’ve been there, let’s unstick it.
Resources:
Burnout by Emily and Ameilia Nagoski (available on Amazon)
The Middle by Jimmy Eat World (song)
Rage Against the Machine (rock band)
Breathwork: www.webmd.com or www.everydayhealth.com 
Music by RomanSenykMusic on Pixabay. www.pixabay.com 

We Want to Hear From You

Let us know what you think about this episode. Should we do more interviews? Or, would you prefer just Frank and Deirdre (no guests)? Use the form on our homepage to let us know.

 

Follow this Podcast
Apple Podcasts – click here
Spotify – click here
Google Podcasts – click here